Burn Out, Joy + Accountability to the Soul w— Langston Kahn + mary grace
"There's a certain joy that arises out of a fierce accountability to the soul."
Somatic + shamanic practitioner Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing. Join us as we talk about the difference between happiness + joy, the spiritual roots of burn-out and how we can re-frame triggers as gifts towards our healing.
LANGSTON KAHN is a Black, Queer teacher and shamanic practitioner who specializes in radical human transformation, ancestral healing, and restoring an authentic relationship with our emotions.
He stands firmly at the crossroads; his practice informed by somatic modalities, contemporary shamanic traditions, initiations into traditions of the African diaspora, and his helping spirits and ancestors weaving it all together.
Langston gives workshops and lectures internationally, in person and online. He is a senior teacher in the Cycle of Transformation and has served for 5 years in the Last Mask Community, a collective of people striving to live in alignment with ancient shamanic principles in service of personal and collective liberation.
For more information you can visit his website LangstonKahn.com.
we discuss
The difference between joy and happiness
How we can cultivate coherence between our different layers of self + expression
What it looks like to be (fiercely) accountable to the soul
Contextualizing our spirituality as part of the whole cultural context
Moving in and out of collective and individual healing
What accountability can look like as it relates to burn-out, over-giving, codependence and perfectionism
What it looks like to be accountable to the soul
How to make more coherent choices by recognizing our multiplicity of selves
The value of being triggered + how we can use triggers as gifts
On collaborating with apocalypse instead of being victims of it
links
If you enjoyed the episode, check out —
Episode w— Andréa Ranae
Episode on the Power of Deep Alignment for Beautiful Futures
More about our guest —
Langston's website
Langston's IG
Deep Liberation, book by Langston Kahn
Langston's Energy Body Mastery CourseMentioned in the episode —
Mentioned in the episode—
Kimberlé Crenshaw's TEDtalk on intersectionality
Focusing, book by Eugene Gendlin
Inner Relationship Focusing, Ann Weiser Cornell
The Invisibles, book series by Grant Morrison
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal
Sign up for Langston's workshop Liberating Our Relationship w— the Earth
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