Burn Out + Water Medicine w— mary grace
“Elementally, burn out is when Fire has overpowered the Water for too much, for too long.”
Burn Out has become an international and widespread phenomenon, leaving people physically, emotionally or even spiritually exhausted. In this episode, we look at Burn Out and some of the more unconscious spiritual + emotional leaks that can lead to it; and we talk about how (+ why) Water Medicine can help.
we discuss
What is burn out + what are some of the root causes?
What are some of the unconscious causes + coping mechanisms of burn out?
Why burn out isn’t just destructive to you as an “individual” person.
Why we should lean into Water Medicine as an antidote to burn out
Why it’s important to invite all of your identities into expression
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