Local Food / Small Businesses with Impact / Regenerative Agriculture / Eating for Health

The Importance of Winter / Ayurveda / Digestion / Finding Joy with Your Food

Connecting with Indigenous Food / Find the Medicine + Support of Your Ancestry/ Plant Memory / Personal Responsibility of Healing

Today, Mimi Young talks about the concept of “wu” in Chinese culture and its likely implications in our concept of “woo” or “woo-woo.” We also get into some things that we’ve been observing with wellness culture -- the chief of which is the problem with approaching spirituality and spiritual practices from a “fast-food” perspective. We discuss how to relate with grace and respect to practices that are not directly a part of our biological lineage and the braiding that’s inviting us to remember older ways of being in connection to the place where we are and the land that we’re on.

Centralizing ancestral relationships in both everyday life + ceremony/The importance of connecting to your own medicine from your own land first/The harm of appropriating and capitalizing on Native culture